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Slow Roasted Jerusalem Artichokes (Sunchokes)
Roasted jerusalem artichokes are nutty and complex, with more flavor than the average potato. A gourmet and delicious side dish!
Course
Side Dish
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
1
hour
hour
30
minutes
minutes
Total Time
1
hour
hour
40
minutes
minutes
Servings
4
Calories
64
kcal
Author
Colleen @ Grow Forage Cook Ferment
Ingredients
1
lb
jerusalem artichokes
sliced
2
Tbsp
extra virgin olive oil
1
Tbsp
fresh herbs
such as thyme or rosemary
1
tsp
salt
1
tsp
pepper
US Customary
-
Metric
Instructions
Heat the oven to 325*.
Toss the artichokes with the olive oil, salt, and pepper. Lay the sliced onto a baking sheet in a single layer, leaving space in between each slice.
Transfer to the oven and roast for 90 minutes, flipping once halfway through, until the outsides are crispy and the insides are creamy and tender.
Nutrition
Calories:
64
kcal
|
Carbohydrates:
20
g
|
Protein:
2
g
|
Fat:
7
g
|
Sodium:
587
mg
|
Potassium:
501
mg
|
Calcium:
20
mg
|
Iron:
4.3
mg